iRest Yoga Nidra Class

$29.00

The 12th of every month - a one hour recorded guided meditation session.

Qualified Teacher

No camera or microphone required - can be done from bed.

Hugely beneficial for our bodies and minds during depression.

The 12th of every month - a one hour recorded guided meditation session.

Qualified Teacher

No camera or microphone required - can be done from bed.

Hugely beneficial for our bodies and minds during depression.